Week 7 Mastering M.E. Mind and Emotions 

Video Playback Week 7  - March 11, 2019

Laying the foundation for your Success

Guidelines, understanding, and best practices for massive results.

Today's Lesson and Lifework

Download this information with the PDF link to the right.

Mastering M.E. - Mind & Emotions

Week 7 Self-Regulation

Lifework & Lesson  Week 7 Seven overview

  • Center
  • Intentions - personal and group
  • last weeks recap - Week 6
    • Quantum vs. Lineal
    • Judgment and Forgiveness
    • Finding the POWER and ENERGY in letting GO of _____
  • Self-Regulation

    Today’s lesson will introduce you to the theories, findings, and understandings as well as the significant of SELF-REGULATION.
    The skills involved in self-regulation are necessary for achieving success in life and reaching our most important goals, but probably the most valuable of all will the impact is has on ones overall well-being. Enjoy today’s lesson and may this week’s lifework take you deeper into your own ability to self-regulate and create the life you truly love and desire.

    Your LIFE WORK for the week.
    WATCH WELCOME video again — Getting the MOST out of this program
    Observe - 360 Awareness - Where can you expand this?
    Apply Self-Regulation - 8 Ways to Improve Self-Regulation
    List you core values
    Turn UP the Volume to your Belief in YOU - Self-Efficacy
    READ, Feel, Experience your Vision
    Set Goals - TAKE ACTION STEPS
    Utilize Planner - NEW action steps daily