Mastering ME Lesson Seven

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Week 7 Mastering M.E. Mind and Emotions

[headline style="1" font_size="42" font_font="Open%20Sans" font_style="300" font_color="%23fcfcfc" align="center" headline_tag="h2"]Week 7 Mastering M.E. Mind and Emotions&nbsp;[/headline]

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Video Playback Week 7 – March 11, 2019

[headline style="1" align="center" headline_tag="h1"]Video Playback Week 7  – March 11, 2019[/headline]

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Laying the foundation for your Success

Guidelines, understanding, and best practices for massive results.

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[text_block style="style_1.png" align="left"]<p style="text-align: center;"><span style="font-size: 14pt;">Laying the foundation for your Success</span></p><br />
<p style="text-align: center;">Guidelines, understanding, and best practices for massive results.</p>[/text_block]

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[video_player type="youtube" style="1" dimensions="560×315" width="560" height="315" align="center" margin_top="0" margin_bottom="20" ipad_color="black"]aHR0cHM6Ly95b3V0dS5iZS9CTzNxUzNtRVI5QQ==[/video_player]

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[text_block style=”style_1.png” align=”left”]Today’s Lesson and Lifework

Download this information with the PDF link to the right.[/text_block]

[text_block style="style_1.png" align="left"]<strong><span style="font-size: 24pt;">Today's Lesson and Lifework</span></strong></p>
<p>Download this information with the PDF link to the right.[/text_block]

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Mastering M.E. – Mind & Emotions

Week 7 Self-Regulation

Lifework & Lesson Week 7 Seven overview

Center
Intentions – personal and group
last weeks recap – Week 6
- Quantum vs. Lineal
- Judgment and Forgiveness
- Finding the POWER and ENERGY in letting GO of _____

Self-Regulation

Today’s lesson will introduce you to the theories, findings, and understandings as well as the significant of SELF-REGULATION.
The skills involved in self-regulation are necessary for achieving success in life and reaching our most important goals, but probably the most valuable of all will the impact is has on ones overall well-being. Enjoy today’s lesson and may this week’s lifework take you deeper into your own ability to self-regulate and create the life you truly love and desire.

Your LIFE WORK for the week.
WATCH WELCOME video again — Getting the MOST out of this program
Observe – 360 Awareness – Where can you expand this?
Apply Self-Regulation – 8 Ways to Improve Self-Regulation
List you core values
Turn UP the Volume to your Belief in YOU – Self-Efficacy
READ, Feel, Experience your Vision
Set Goals – TAKE ACTION STEPS
Utilize Planner – NEW action steps daily

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="undefined" align="left"]<h2><span style="color: #993300;">Mastering M.E. – Mind &amp; Emotions</span></h2><br />
<h3>Week 7  Self-Regulation</h3><br />
Lifework  & Lesson<span class="Apple-converted-space">  </span> Week 7 Seven overview<br />
<ul><br />
	<li>Center</li><br />
	<li>Intentions – personal and group</li><br />
	<li><b>last weeks recap – Week 6</b><br />
<ul><br />
	<li><b>Quantum vs. Lineal</b></li><br />
	<li><b> Judgment and Forgiveness </b></li><br />
	<li><b> Finding the POWER and ENERGY in letting GO of _____</b></li><br />
</ul><br />
</li><br />
<em><strong>Self-Regulation</p>
<p>Today’s lesson will introduce you to the theories, findings, and understandings as well as the significant of SELF-REGULATION.<br />
The skills involved in self-regulation are necessary for achieving success in life and reaching our most important goals, but probably the most valuable of all will the impact is has on ones overall well-being.   Enjoy today’s lesson and may this week’s lifework take you deeper into your own ability to self-regulate and create the life you truly love and desire.  </p>
<p><strong>Your LIFE WORK for the week.</strong><br />
		WATCH WELCOME video again — Getting the MOST out of this program<br />
		Observe – 360 Awareness – Where can you expand this?<br />
		Apply Self-Regulation – 8 Ways to Improve Self-Regulation<br />
		List you core values<br />
		Turn UP the Volume to your Belief in YOU – Self-Efficacy<br />
		READ, Feel, Experience your Vision<br />
		Set Goals –  TAKE ACTION STEPS<br />
		Utilize Planner – NEW action steps daily</strong></em></ul>[/text_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left"] [/text_block][/op_liveeditor_element]</div><div class="row element-container cf " >[op_liveeditor_element data-style=""][text_block style="style_1.png" align="left"] [/text_block][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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Downloads

Week 7 Lifework – 8 Ways to Improve Self-Regulation

Week 7 Mastering M.E. – Mind & Emotions
8 Ways to Improve Self-Regulation
5 Core Values

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[op_liveeditor_elements] <div class="row element-container cf " >[op_liveeditor_element data-style="e30="][file_download style="2"][download title="Week%207%20Lifework%20-%208%20Ways%20to%20Improve%20Self-Regulation" icon="style1-Pdf-64×64.png" file="https://complete-solutionsllc.com/wp-content/uploads/2019/03/wk7-MME-lifework.pdf" package="" level="" new_window=""]Week%207%20Mastering%20M.E.%20-%20Mind%20%26%20Emotions%3Cbr%2F%3E8%20Ways%20to%20Improve%20Self-Regulation%3Cbr%2F%3E5%20Core%20Values[/download][/file_download][/op_liveeditor_element]</div>[/op_liveeditor_elements]

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Week 7 MME

This is Week 7 overview

See bottom for Life Work for this week.
SO HUM Meditation

So Hum Meditation

[file_download style="1"][download title="Week%207%20MME" icon="style1-Pdf-64×64.png" file="https://complete-solutionsllc.com/wp-content/uploads/2019/03/Week-7-MME-1.pdf" package="" level="" new_window=""]This%20is%20Week%207%20overview%20%3Cbr%2F%3E%3Cbr%2F%3ESee%20bottom%20for%20Life%20Work%20for%20this%20week.%20%20[/download][download title="SO%20HUM%20Meditation" icon="style3-video64x64.png" file="https://youtu.be/a_O1R9T0Uu4" package="" level="" new_window=""]So%20Hum%20Meditation[/download][/file_download]

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