Week 7 Mastering M.E. Mind and Emotions
Video Playback Week 7 - March 11, 2019
Laying the foundation for your Success
Guidelines, understanding, and best practices for massive results.
Today's Lesson and Lifework
Download this information with the PDF link to the right.
Mastering M.E. - Mind & Emotions
Week 7 Self-Regulation
Lifework & Lesson Week 7 Seven overview
- Intentions - personal and group
- last weeks recap - Week 6
- Quantum vs. Lineal
- Judgment and Forgiveness
- Finding the POWER and ENERGY in letting GO of _____
Today’s lesson will introduce you to the theories, findings, and understandings as well as the significant of SELF-REGULATION.
The skills involved in self-regulation are necessary for achieving success in life and reaching our most important goals, but probably the most valuable of all will the impact is has on ones overall well-being. Enjoy today’s lesson and may this week’s lifework take you deeper into your own ability to self-regulate and create the life you truly love and desire.
Your LIFE WORK for the week.
WATCH WELCOME video again — Getting the MOST out of this program
Observe - 360 Awareness - Where can you expand this?
Apply Self-Regulation - 8 Ways to Improve Self-Regulation
List you core values
Turn UP the Volume to your Belief in YOU - Self-Efficacy
READ, Feel, Experience your Vision
Set Goals - TAKE ACTION STEPS
Utilize Planner - NEW action steps daily
- Week 7 Lifework - 8 Ways to Improve Self-Regulation
Week 7 Mastering M.E. - Mind & Emotions
8 Ways to Improve Self-Regulation
5 Core Values
- Week 7 MME
This is Week 7 overview
See bottom for Life Work for this week.
- SO HUM Meditation
So Hum Meditation