The Blog

Innovating thru Crisis

By Donalee Gastreich | Apr 8, 2020

Let’s begin with making sure we are all on the same page in understanding the meaning of this blog and the words used in the title. in·no·vate /ˈinəˌvāt/ verb make changes in something established, especially by introducing new methods, ideas, or products.”the company’s failure to diversify and innovate competitively” And if you thought innovating had…

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Two Minute Morning

By Donalee Gastreich | Apr 1, 2020

  This morning, I found myself staring at a book on my fireplace mantel.   It had been there for quite a while.   In fact, I believe I put it there to see it everyday and use it.    But like many of us, I find myself caught up in patterns, routines, or habits…

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Unlock Inner Power

By Donalee Gastreich | Dec 4, 2019

UNLOCK INNER POWER to adapt and excel It was a day unlike other days, yes, it seemed to flow in a gentle yet powerful stream of connections, appreciation, and total acceptance.   Moving and flowing from yoga, to meditation, To Do’s, to appointments, meetings of innovation and opportunities to serve others. This day was very different…

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4 Mental Habits for Mastery

By Donalee Gastreich | Nov 11, 2019

These 4 Mental Habits that will bring you closer to Life Mastery, will make you smarter & more self-aware.    “Life Mastery is the knowing and understanding that success is the natural consequence of our realization of the Infinite Power within.     ~ Donalee Gastreich    Your mind is the most powerful tool you have…

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Why Responsibility matters

By Donalee Gastreich | Nov 4, 2019

Responsibility is the #1 most important soft skill to master. Mastering the skill of responsibility is life changing. It will affect every area of your life and allow you to see more clearly, act with purpose, and adapt when necessary. Responsibility is being responsible, accountable and answerable for something in one’s power, control, or management.…

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I believe in free speech

By Donalee Gastreich | Apr 5, 2019

My workshops and speaking engagements always begin with a title, a theme, and the main message to bring forth; and they also seem to take a path all their own. This blog is about one such moment. Most often, these moments are teaching me as much if not more than was taught to others. At…

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Surrender

By Donalee Gastreich | Mar 20, 2019

Surrender is not loss of control, but added support and guidance.   It’s surrendering into faith. If you are one who likes to have the feeling of control, surrender and flow can be difficult concepts to embrace. This is only because you perceive surrender as being out of control. In this message, I wish to…

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Why should I journal?

By Donalee Gastreich | Feb 6, 2019

It’s been said, that journaling could possibly be the most powerfully, transformative habit that one could adopt. “Happiness is when what you think, what you say, and what you do are in harmony.” ~ Ghandi Just a few of the many benefits to be found in journaling: * optimizes your creative potential * accelerates ability…

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HOW HEALED ARE YOU?

By Donalee Gastreich | Dec 8, 2018

You can often tell how healed you are by how much trauma you include in your personal story you share with others. While there is no doubt that traumatizing events are defining points in your incarnation, how you recount them can be very informative to you. Do you see it as something that ultimately created…

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"I’ve known and been working with Donalee for almost a year now. Her genuine, heart-centered approach, and attitude towards growth and transformation are contagious and second to none. Through her Mastery Coaching Group, guidance and laser coaching skills, I’ve been able to increase my own RESULTS beyond what I could have imagined up until now. She’s the best!" 

—Randy Dunn, Rochester, NY