The Blog

I believe in free speech

By Donalee Gastreich | Apr 5, 2019

My workshops and speaking engagements always begin with a title, a theme, and the main message to bring forth; and they also seem to take a path all their own. This blog is about one such moment. Most often, these moments are teaching me as much if not more than was taught to others. At…

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Surrender

By Donalee Gastreich | Mar 20, 2019

By: Donalee Gastreich Not loss of control, but added support and guidance If you are one who likes to have the feeling of control, surrender and flow can be difficult concepts to embrace. This is only because you perceive surrender as being out of control. In this message today I wish to clarify the power…

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Why should I journal?

By Donalee Gastreich | Feb 6, 2019

It’s been said, that journaling could possibly be the most powerfully, transformative habit that one could adopt. “Happiness is when what you think, what you say, and what you do are in harmony.” ~ Ghandi Just a few of the many benefits to be found in journaling: * optimizes your creative potential * accelerates ability…

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HOW HEALED ARE YOU?

By Donalee Gastreich | Dec 8, 2018

You can often tell how healed you are by how much trauma you include in your personal story you share with others. While there is no doubt that traumatizing events are defining points in your incarnation, how you recount them can be very informative to you. Do you see it as something that ultimately created…

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360 Awareness

By Donalee Gastreich | Nov 10, 2018

360 Awareness – How big is your playground? Human nature is first survival, then sustenance and finally growth.  How have you grown this year?   What are you doing to advance yourself in personal and professional growth and development?   “If you are not growing, you’re dying”   ~ Wm. Burroughs “When you stop growing,…

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Future Needed Skills

Future Need Skills

By Donalee Gastreich | Oct 31, 2018

The impact of AI, automation, and innovation is creating a ripple of change.   Are you ready?     How affected will you be?  How will you handle it? The article Artificial Intelligence: The Robots are NOW Hiring, written by Hilke Schellmann and Jason Bellini published on Sept. 20, 2018 in The Wall Street Journal clearly demonstrates how…

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Best Leaders

Best Leaders, Great Coaches

By Donalee Gastreich | Sep 30, 2018

Great leadership is made up of numerous different elements and roles, which come together differently in different leadership styles. One role that’s often overlooked is that of serving as a coach. If you’ve ever played or trained under a great coach, you already understand how vast  and beneficial their influence can be. The best leaders,…

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Feeling Unsupported

Feeling Unsupported

By Donalee Gastreich | Aug 30, 2018

Learn 3 questions to ask yourself when you are feeling unsupported and the steps to master self-care and self-love. Many times we feel we’re not getting the support we want or deserve in life, our career or our relationships. Maybe we’ve never felt supported by our friends or family. Maybe we don’t feel supported by…

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"I’ve known and been working with Donalee for almost a year now. Her genuine, heart-centered approach, and attitude towards growth and transformation are contagious and second to none. Through her Mastery Coaching Group, guidance and laser coaching skills, I’ve been able to increase my own RESULTS beyond what I could have imagined up until now. She’s the best!" 

—Randy Dunn, Rochester, NY